March 5, 2025
There’s something profoundly invigorating about plunging into cold water, whether it’s a brisk winter lake or a frigid alpine pool after a long summer hike. Cold dipping, the practice of immersing oneself in icy natural waters, is more than just a test of endurance — it’s a deeply rewarding experience that blends exhilaration, health benefits, and the simple joy of being in nature.
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